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Relationships, Stress, Anxiety, Anger, and more
Relationships, Stress, Anxiety, Anger, and more
Women and WFH, work-life balance, how to kick off bad habits, and more
To enjoy but not cling to feelings, body, material, or self-image
Noble Truths, reducing suffering, Karma theory, relationships, difficulty with compassion, and more)
Activities to incorporate in your daily life to become more aware and even-tempered
Relationships, Stress, Anxiety, Anger, and more
Women and WFH, work-life balance, how to kick off bad habits, and more
To enjoy but not cling to feelings, body, material, or self-image
Noble Truths, reducing suffering, Karma theory, relationships, difficulty with compassion, and more)
Activities to incorporate in your daily life to become more aware and even-tempered
Our vision is to contribute to the wellbeing of people, by promoting the experience of common humanity they share beyond the walls of culture and countries, through a deep practice of mindfulness, compassion, and self-compassion.