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Book a Consultation

  • Stress and Anxiety Management
  • Relationship Dynamics (including adult children, and couples)
  • Life Transitions and Emotional Resilience
  • Aging with Grace and Wisdom
  • Mindfulness and Self-Compassion Training
  • LGBTQ+ Ally Support (including family/community integration)
  • Spiritual Integration & Conscious Living
  • EMDR for Trauma and Emotional Blocks
  • Culturally Sensitive & Bi-continental Practice
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Our vision is to contribute to the wellbeing of people, by promoting the experience of common humanity they share beyond the walls of culture and countries, through a deep practice of mindfulness, compassion, and self-compassion.