This article discusses what compassion means and the advantages having a compassionate view towards people close to us....
During meditation we train our body to sit in a certain pasture and we train our mind to...
Mindfulness meditations and mindful lifestyle is known for its power to reduce stress....
This article contains several suggestions on reducing the stress from the holidays, financial crisis, and such difficult times that are...
This article talks about what it means by non-attachment and how it can be used for reaching more stable mindset without...
This article discusses how to prepare yourself to successfully reduce the stress from the holidays by using Buddhist teachings....
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